OACCPP Speakers Bureau

In this delightfully interactive Key-note, Peggy informs and entertains her audience with humorous and insight-provoking stories, drawn from her work as a Psychotherapist and Corporate Coach, to reveal how they can leverage the dynamics of the Four Phases of individual and organizational transitions, foster company wide psychological ownership for the change process, capitalize on the high risk - high reward atmosphere of transitions, maintain their sense of integrity and stability during uncertainty and adopt a posture of courage and optimism for leading during business as unusual.
Presented by: Peggy Grall, Speaker ~ Coach ~ Author
Further details: www.justchangeit.com, p.grall@justchangeit.com

In this powerful Key-note Peggy playfully engages, cajoles, challenges and entertains her audience with real-life examples and thought - provoking stories, drawn from her work as a Psychotherapist, Trauma Counsellor and Corporate Coach, to reveal how people can gain a fresh understanding of the psychological principles behind most conflict, use the crisis of conflict to seed creativity, identify and express intense emotions in healthy and productive ways and choose among Five First Responses to conflict that will increase the likelihood of resolution
Presented by: Peggy Grall, Speaker ~ Coach ~ Author
Further details: www.justchangeit.com, p.grall@justchangeit.com

There is an increasing body of research on something psychologists call "resilience", which refers to a person's capacity to bounce back after stress or trauma. Resilience distinguishes the person who is able to take problems and tragedy in stride, putting it all behind him/her, from the person who succumbs to stress, showing emotional and physical signs of burnout or break down. In this 1/2 day workshop, participants take stock of their lifestyles and learn how to make lasting changes that will enhance their resilience.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: www.wallisbalog.com , wbalog@cogeco.ca

"Why is my luck so bad?" "Why does everything happen to me?" Stop blaming others, start taking responsibility for your own life experiences. So pay close attention as Glenn will discuss strategies that you can use to take on the challenges of today and tomorrow.
Presented by: Glenn Mitges, Ph.D. CMHP, Author, Professional Speaker and Corporate Coach
Further details: glennmitges@yahoo.ca, 905-333-1986

Building on the concept of personal resiliency, participants in this 1/2 day workshop develop an understanding of the relationship between resiliency and productivity, efficiency and work relationships. They identify characteristics of the workplace that can negatively impact employee resiliency and examine workplace practices that promote resiliency among employees. Finally, they develop specific strategies to encourage and promote resiliency in their workplace and leave with a commitment to implement them. This workshop is particularly relevant for managers, supervisors and human resources personnel, especially when combined with "The Power to Bounce Back", above.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: www.wallisbalog.com , wbalog@cogeco.ca

The Men's Project is the only treatment facility for male survivors of sexual abuse funded by the Attorney General's office in Ontario .  The Men's Project has been in the forefront of providing innovative and much needed services to all men.  We provide training on the impact of trauma on men, anger management, depression, emotional intelligence, the impact of divorce/separation, sexual orientation issues, sexuality abuse on gay or bisexual men and the nature of Men and Masculinity.
Presented by: Antoine Quenneville, M.A., Clinical Associate at the Men's Project
Further details: aquenneville@themensproject.ca, (613) 230-6179 ext. 401

This program is focused on identifying and eliminating barriers to team effectiveness. The workshop/retreat format is appropriate for senior leadership and management teams. The desired outcomes are to gain an understanding of how Team Role Factors contribute to team effectiveness, identify and assess one's personal style as a member of a team, recognize the impact of Team Systems on function and effectiveness, integrate team members for maximum synergy and identify gaps in team performance and strategize appropriate remedies.
Presented by: Peggy Grall, Speaker ~ Coach ~ Author
Further details: www.justchangeit.com, p.grall@justchangeit.com

Building on the concept of personal resiliency, participants in this 1/2 day workshop develop an understanding of the relationship between resiliency and productivity, efficiency and work relationships. They identify characteristics of the workplace that can negatively impact employee resiliency and examine workplace practices that promote resiliency among employees. Finally, they develop specific strategies to encourage and promote resiliency in their workplace and leave with a commitment to implement them. This workshop is particularly relevant for managers, supervisors and human resources personnel, especially when combined with "The Power to Bounce Back", above.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details:   www.wallisbalog.com , wbalog@cogeco.ca

Based on his best selling book Luke De Sadeleer will present a powerful prescription for aligning the passion of the people with the mission of the organization.
Presented by: Luke De Sadeleer  M.Ed., R.S.W.
Further details: www.thecouplescoach.com , www.oaccpp.ca/lukedesadeleer.html

Successful people learn from other successful people. Discover the power of creating powerful and rewarding connections in both your personal and business relationships.
Presented by: Luke De Sadeleer  M.Ed., R.S.W.
Further details: www.thecouplescoach.com , www.oaccpp.ca/lukedesadeleer.html

What is stress? How can I calm the anxiety I feel about this conflict I’m trying to deal with? What can I do when anger gets in the way?
This ½ day workshop - which can be tailored to suit the needs of the organization - provides tools to handle workplace stressors including relaxation, self-calming, and effective communication. Participants will leave this workshop with practical and effective strategies to address stressful situation that occur daily. They will learn how stress is part of everyday life and how they can maintain a positive attitude toward workplaces challenges.
Presented by: Stephen Douglas, MA, CCC, (C)MHP
Further details: www.familycounselling.net, familycounselling@sympatico.ca, 416 766-7321 Toronto or 905 467-6295 Oakville/Burlington

Do you feel uncomfortable expressing your opinion in class discussions or business meetings?  Do you avoid speaking up, even though you have something to offer?  Do you have difficulty advocating for yourself, or saying ‘no' to unreasonable requests?  If so, then this training group may be for you.  Learn the skills of self-assertion; develop the ability to stand up for yourself without coming across as aggressive.  Learn to overcome your interpersonal fears and interact with others more comfortably.  In this program, clients develop communications and assertion skills in a safe environment that utilizes a Cognitive-Behavioural approach to help overcome anxiety, combined with skill-building role-play and directed practice. 
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: www.wallisbalog.com, wballog@cogeco.ca

Are you silent about your anger? For men and women, a culture of silence prevents discussion about anger. Research, however, increasingly shows that long periods of anger and frustration can have negative effects on health, as well as intimate relationships. Learn about the dynamics of anger, its impact on emotional and physical wellbeing, and effective communication strategies to break the slience about anger. Individual sessions or workshop format.
Presented by: Leslie Born, MSc, PhD. Director, Counselling For Change.
Further details: Leslie@CounsellingforChange.com. T: (905) 541-0611

The "Motivate Your Helath Weight" workshop is designed for a group as well as the individual. Group workshop environment is relaxed and interactive. It includes discussions, presentations, and demonstrations with a focus on learning exercises. It is an extraordinary progression that inspires confidence, personal awareness and deep learning. It gives you tools and knowledge as well as the power to achieve better and more lasting results. It is a look inside for the journey outside.
Presented by: Reta Walker M.C.C. PhD(c), Psychotherapist/Life Coach
Further details: http://www.retafayewalker.com

The 4 Minute Fitness™ combines ancient secrets taken from t'ai chi, yoga, qi gong, meditation with modern medical discoveries and winning mental techniques used by professional athletes. The secret to our success is our innovative "Layered Practice™" method. Practicing one principle at a time would consume 16-20 minutes. We simply do them simultaneously so the entire process just takes 4 minutes to complete.
Presented by: Dr. Keith Jeffrey, introductory brochure
Further details: 4 Minute Fitness™ Solutions

This workshop will investigate the needs and tasks of the bereaved. Issues of gender, culture, masculine/feminine and personality will be reviewed as to their impact on the grieving process.
Presented by: Blair Henry MTS, ADEC, Ethical Affairs
Further details: Blair Henry, blair.h@sympatico.ca

We recognize that individuals deal with grief in different manners. This caring workshop is available to individuals, teams or groups to help identify sources of hope within the task of doing one's grief work that help individuals begin to transcend their lived experiences.
Presented by: Blair Henry MTS, ADEC, Ethical Affairs
Further details: Blair Henry, blair.h@sympatico.ca

Whether you are a care provider, medical professional, spiritual leader or a family member, this workshop will provide participants with information on the emotional, spiritual, and physical needs of the dying. The workshop will also provide information on how you can provide comfort during these final days and hours of life.
Presented by: Blair Henry MTS, ADEC, Ethical Affairs
Further details: Blair Henry, blair.h@sympatico.ca

Some of the toughest emotional decisions are made in the final hours of our lives and those of our clients and loved ones. These are also decisions that stay with us for years after we have made them. This customized discussion can help you identify what are the ethical dilemma's at the end of life and to develop a paradigm that might aid us in working through these issues.
Presented by: Blair Henry MTS, ADEC, Ethical Affairs
Further details: Blair Henry, blair.h@sympatico.ca

This small-group interactive workshop is designed for adults and deals with griefwork as a method of healing; and how to move through grief with hope, freedom and inner peace.
Presented by: Nancy Marrocco, B.A., B.Ed., M.R.E.
Further details: Nancy Marrocco, 905-396-3489 nancy.marrocco@sympatico.ca

For many women, the emotional aftermath following the loss of a pregnancy can include symptoms of depression, anxiety, acute stress, and/or grief. Help for recovery can be scarce. This unique session, hosted by an experienced perinatal therapist, provides participants with a supportive environment, education, and therapeutic paths to healing.
Presented by: Leslie Born, MSc, PhD. Director, Counselling For Change.
Further details: Leslie@CounsellingforChange.com. T: (905) 541-0611.

This seminar explores case studies that follows a client through their Art Therapy treatment, as they deal with such loss issues as: foster placement, death / suicide in the family, mental illness in the family etc.
Presented by: Nicole Brickell, BFA, DTATI (Thesis pending), (C)OACCPP
Further Details: Nicole Brickell www.apcounsellingservices.com

Allan is a published cartoonist who incorporates gentle humour into his workshops. Presentations can be designed to suit the client's needs. Topics can include Humour, Creativity and Stress Management, Relaxation Training, and/or Shifting Gears from Burnout to Self-care. Participants tend to leave Allan's sessions relaxed and smiling. For a partial list of past speaking engagements and more information on his latest book, Relax for the Fun of It, visit his site at www.allanhirsh.com.
Presented by: Allan Hirsh, M. A., published cartoonist and therapist
Further details: www.allanhirsh.com

This seminar addresses two common questions: Are some dreams more important than others? Is there more to dreams than I “think”?  Andrew provides an introduction to the ideas of C.G. Jung as they relate to dream interpretation, offers participants the opportunity to ask questions, and leaves them with a brief bibliography for further exploration. 
Presented by: Andrew Benedetto, BSc, MBA, Diploma Candidate with the Ontario Association of Jungian Analysts.
Further details: Andrew Benedetto, www.andrewbenedetto.ca

Allan is a published cartoonist who incorporates gentle humour into his workshops. Presentations can be designed to suit the client's needs. Topics can include Humour, Creativity and Stress Management, Relaxation Training, and/or Shifting Gears from Burnout to Self-care. Participants tend to leave Allan's sessions relaxed and smiling. For a partial list of past speaking engagements and more information on his latest book, Relax for the Fun of It, visit his site at www.allanhirsh.com.
Presented by: Allan Hirsh, M. A., published cartoonist and therapist
Further details: www.allanhirsh.com

I should, You should, Life should. In this interactive workshop, participants will learn how to identify their shoulds, modify expectations of themselves and others, and reduce anger and daily frustrations. Join Leslie in this dynamic workshop and stop shoulding on yourself!
Presented by: Leslie Born, MSc, PhD. Director, Counselling For Change.
Further details: Leslie@CounsellingforChange.com. T: (905) 541-0611.

Irritable? Short-tempered? Does every little thing seem to bother you? Is the dog breathing too loud? Come and share your experience of the grouchies and learn strategies to reduce irritability, improve your patience and tolerance. Individual sessions or workshop format.
Presented by: Leslie Born, MSc, PhD. Director, Counselling For Change.
Further details: Leslie@CounsellingforChange.com. T: (905) 541-0611.

This workshop is intended for the cardiac patient together with a spouse or other family member.  The four hour workshop surveys the concerns and needs of individuals who have had a recent cardiac event, such as heart attack, angioplasty, bypass surgery, etc. Issues addressed include homecoming depression, post-cardiac depression and anxiety, changes in family relationships, tips and strategies for managing day-to-day stress as well as major stressors.  Participants find this workshop energizing, touching, and above all, empowering.  Recommended number of participants is 10 to 20.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com , wbalog@cogeco.ca

Some of the toughest emotional decisions are made in the final hours of our lives and those of our clients and loved ones. These are also decisions that stay with us for years after we have made them. This customized discussion can help you identify what are the ethical dilemma's at the end of life and to develop a paradigm that might aid us in working through these issues.
Presented by: Blair Henry MTS, ADEC, Ethical Affairs
Further details: Blair Henry, blair.h@sympatico.ca

Based on clinical research on best practice in North America and Europe, this program is tailored to the concerns and needs of individuals who have had a recent cardiac event, such as heart attack, angioplasty, bypass surgery, etc. Issues addressed include homecoming depression, post-cardiac depression and anxiety, changes in family relationships, tips and strategies for managing day-to-day stress as well as major stressors. It is recommended for those who are waiting to join a cardiac rehabilitation program or to augment an ongoing rehab experience.  This is a comprehensive program of 8 to 10 weekly sessions in a small group (ie 5 to 8) participants.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com , wbalog@cogeco.ca

IBS is one of the most common gastroenterological illnesses.  Yet, it is poorly understood and difficult to treat medically.  Many IBS patients feel trapped by their symptoms as the number and type of activities they feel comfortable in seems to shrink when symptoms worsen.  Studies show that IBS symptoms are influenced by many factors, including psychosocial stress, and ineffectual coping methods.  Many IBS patients also exhibit signs of clinical depression and anxiety.  Clinical research has suggested that the most effective treatment strategy for IBS is a combination of psychotherapy and medical treatment.  We incorporate the findings of the latest research on the treatment of IBS, combining cognitive-behavioural interventions, meditation, and interpersonal therapy to help participants understand and manage their symptoms.  This small group (5-8 participants) meets weekly for a total of 10 to 12 sessions. 
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com , wbalog@cogeco.ca

Whether you are a care provider, medical professional, spiritual leader or a family member, this workshop will provide participants with information on the emotional, spiritual, and physical needs of the dying. The workshop will also provide information on how you can provide comfort during these final days and hours of life.
Presented by: Blair Henry MTS, ADEC, Ethical Affairs
Further details: Blair Henry, blair.h@sympatico.ca

This workshop can be customized to meet the needs of the individual, team or large group. Participants will learn about the intricacies of caring for a loved one at home. What supports are available and how can family and friends play an active role in the care team. Participant will be provided with information on how to set up, support and maintain a team of friends within the context of a home support structure.
Presented by: Blair Henry MTS, ADEC, Ethical Affairs
Further details: Blair Henry, blair.h@sympatico.ca

What are the associated psycho-social and spiritual aspects of pain and symptom management in end-of-life care? This workshop will help identify somatic and total person experiences in the field of death and dying.
Presented by: Blair Henry MTS, ADEC, Ethical Affairs
Further details: Blair Henry, blair.h@sympatico.ca

It has been said that compassion fatigue is the price of caring for others. Prolonged exposure to the pain and suffering of others is life altering. It can adversely affect quality of life and capacity to continue to function effectively in the care giving role. Those who care for the ill, suffering or helpless are at risk for becoming physically and emotionally exhausted. Their ability to cope with the ongoing stresses of daily life can become depleted, and their confidence, effectiveness, sense of safety, and even ability to trust may be compromised. In this full day workshop, participants develop an understanding of factors contributing to compassion fatigue, learn to identify its symptoms, become aware of personal traits that may increase vulnerability to compassion fatigue and learn strategies for healing themselves and/or reducing vulnerability. (Note: this workshop is not a substitute for therapy/treatment.) For all caregivers of people or animals who are seeking balance, wellness, and renewed sense of purpose.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com , wbalog@cogeco.ca

This seminar offers insight into the mind of a first psychotic break adolescent, following them through their treatment in Art Therapy.  The clients past life is left behind, to thus grow accustomed to an alternate one.   How one copes with this new diagnosis is explored. Individuals suffering from Schizophrenia, familes and relatives of those with such an illness are welcomed. A psycho-educational adjunct is provided.
Presented by: Nicole Brickell, BFA, DTATI (Thesis pending), (C)OACCPP
Further Details: Nicole Brickell www.apcounsellingservices.com

This talk addresses the questions of why parenting is so difficult today. I offer a new way to think about our roles as parents, highlight the fundamental “do's and don'ts of parenting” and offer some sound advice for issues that parents can apply immediately.
Presented by: Alyson Schäfer, B.Sc. M.A. OACCPP, Parent Educator
Further details: "Principles, Rules and Tools for Parenting" , www.alyson.ca

This presentation will discuss the special relationship that siblings have and the underlying dynamics that can fuel the fights between them. Parents will learn ways to diminish rather than intensify competition and rivalry and move towards more harmonious and loving relationships within the family.
Presented by: Alyson Schäfer, B.Sc. M.A. OACCPP, Parent Educator
Further details: "Principles, Rules and Tools for Parenting" , www.alyson.ca

This session is very interactive in style. Using different types of hats as metaphors for the reasons children misbehave, parents and teachers are taught how to crack the code of their children's misbehaviour and come to an understanding of the child's hidden motivation, the child's "true belief" that is being expressed and the way parents and teachers unknowingly react in ways that maintain or worsen the misbehaviour. This workshop is always popular as parents and teachers see children in a much more positive and encouraging manner. Time is spent offering solutions that can be implemented immediately both at home and school. A hand out will be provided.
Presented by: Alyson Schäfer, B.Sc. M.A. OACCPP, Parent Educator
Further details: "Principles, Rules and Tools for Parenting" , www.alyson.ca

This small-group interactive workshop for parents offers creative yet simple and inspiring strategies that parents can use to help their children grow spiritually and emotionally, even when parents are stressed, troubled or unsure of themselves.
Presented by: Nancy Marrocco, B.A., B.Ed., M.R.E.
Further details: Nancy Marrocco, 905-396-3489 nancy.marrocco@sympatico.ca

In this powerful Key-note Peggy playfully engages, cajoles, challenges and entertains her audience with real-life examples and thought - provoking stories, drawn from her work as a Psychotherapist, Trauma Counsellor and Corporate Coach, to reveal how people can gain a fresh understanding of the psychological principles behind most conflict, use the crisis of conflict to seed creativity, identify and express intense emotions in healthy and productive ways and choose among Five First Responses to conflict that will increase the likelihood of resolution
Presented by: Peggy Grall, Speaker ~ Coach ~ Author
Further details: "Just Change It: The Fast Track Guide to Personal & Professional Renewal" , www.justchangeit.com

The Men's Project is the only treatment facility for male survivors of sexual abuse funded by the Attorney General's office in Ontario .  The Men's Project has been in the forefront of providing innovative and much needed services to all men.  We provide training on the impact of trauma on men, anger management, depression, emotional intelligence, the impact of divorce/separation, sexual orientation issues, sexuality abuse on gay or bisexual men and the nature of Men and Masculinity.
Presented by: Antoine Quenneville, M.A., Clinical Associate at the Men's Project
Further details: Antoine Quenneville, aquenneville@themensproject.ca, (613) 230-6179 ext. 401

Based on his best selling book The Couples Coach ® will prove his premise that anything you do to increase the love, security, understanding and connection with your intimate partner, the more likely you are to experience good health and longevity. Love truly is the elixir of youth.
Presented by: Luke De Sadeleer  M.Ed., R.S.W.
Further details: www.thecouplescoach.com , www.oaccpp.ca/lukedesadeleer.html

Luke De Sadeleer The Couples Coach® will inspire you to practice some of the creative suggestions from his best selling book to bring the spark and romance back into your relationship.
Presented by: Luke De Sadeleer  M.Ed., R.S.W.
Further details: www.thecouplescoach.com , www.oaccpp.ca/lukedesadeleer.html

Why do men have difficulty expressing and listening to emotions? Why do women have difficulty expressing ideas among groups of men?
This one-hour interactive talk helps men and women together understand the role emotions play and how each learns to use them differently. Discovering the gift of the other opens each person up to healthy communication and better relationships.
Presented by: Stephen Douglas, MA, CCC, (C)MHP
Further details: web: www.familycounselling.net
email: familycounselling@sympatico.ca
ph:       416 766-7321 Toronto or 905 467-6295 Oakville/Burlington

What is anger? Why do I experience it and, if it is okay to be angry, why does it make things worse in our relationship? This ½ day workshop provides each participant with an understanding of their own unique anger pattern. They will learn practical and effective strategies to address conflict in their life without hurting others or making problems worse. Workbooks are provided to participants for their own ongoing reflection and change.
Presented by: Stephen Douglas, MA, CCC, C)MHP
Further details: web: www.familycounselling.net
email: familycounselling@sympatico.ca
ph: 416 766-7321 Toronto or 905 467-6295 Oakville/Burlington

This seminar addresses two common questions: Are some dreams more important than others? Is there more to dreams than I “think”?  Andrew provides an introduction to the ideas of C.G. Jung as they relate to dream interpretation, offers participants the opportunity to ask questions, and leaves them with a brief bibliography for further exploration. 
Presented by: Andrew Benedetto, BSc, MBA, Diploma Candidate with the Ontario Association of Jungian Analysts.
Further details: Andrew Benedetto, www.andrewbenedetto.ca

This small-group interactive workshop for parents offers creative yet simple and inspiring strategies that parents can use to help their children grow spiritually and emotionally, even when parents are stressed, troubled or unsure of themselves.
Presented by: Nancy Marrocco, B.A., B.Ed., M.R.E.
Further details: Nancy Marrocco, 905-396-3489 nancy.marrocco@sympatico.ca

This small-group interactive workshop for adults offers strategies on how our spiritual capacity can be used to relieve stress and bring healing, hope, peace, joy
Presented by: Nancy Marrocco, B.A., B.Ed., M.R.E.
Further details: Nancy Marrocco, 905-396-3489 nancy.marrocco@sympatico.ca

Allan is a published cartoonist who incorporates gentle humour into his workshops. Presentations can be designed to suit the client's needs. Topics can include Humour, Creativity and Stress Management, Relaxation Training, and/or Shifting Gears from Burnout to Self-care. Participants tend to leave Allan's sessions relaxed and smiling. For a partial list of past speaking engagements and more information on his latest book, Relax for the Fun of It, visit his site at www.allanhirsh.com.
Presented by: Allan Hirsh, M. A., published cartoonist and therapist
Further details: www.allanhirsh.com

The Men's Project is the only treatment facility for male survivors of sexual abuse funded by the Attorney General's office in Ontario .  The Men's Project has been in the forefront of providing innovative and much needed services to all men.  We provide training on the impact of trauma on men, anger management, depression, emotional intelligence, the impact of divorce/separation, sexual orientation issues, sexuality abuse on gay or bisexual men and the nature of Men and Masculinity.
Presented by: Antoine Quenneville, M.A., Clinical Associate at the Men's Project
Further details: Antoine Quenneville, aquenneville@themensproject.ca, (613) 230-6179 ext. 401

Allan is a published cartoonist who incorporates gentle humour into his workshops. Presentations can be designed to suit the client's needs. Topics can include Humour, Creativity and Stress Management, Relaxation Training, and/or Shifting Gears from Burnout to Self-care. Participants tend to leave Allan's sessions relaxed and smiling. For a partial list of past speaking engagements and more information on his latest book, Relax for the Fun of It, visit his site at www.allanhirsh.com.
Presented by: Allan Hirsh, M. A., published cartoonist and therapist
Further details: www.allanhirsh.com

This one day workshop experience is designed to provide tools that combat stress, explore the most effective ways of handling stressors and crises, help individuals adjust the way they view stressful events, learn how to achieve healthy self worth, and explore goal fulfillment and how it reduces stress. Each person responds to stressful events in a very different way. This program is effective because it helps the individual identify his/her thoughts and behaviours lead to unhealthy stress.
Presented by: Reta Walker M.C.C. PhD(c), Psychotherapist/Life Coach
Further details: www.retafayewalker.com

This one day program is designed to help individuals learn the principles of problem solving, explore what good communication involves, learn how assertiveness can enhance communication, understand the process of conflict resolution and apply time management.
Presented by: Reta Walker M.C.C. PhD(c), Psychotherapist/Life Coach
Further details: www.retafayewalker.com

This workshop is intended for the cardiac patient together with a spouse or other family member.  The four hour workshop surveys the concerns and needs of individuals who have had a recent cardiac event, such as heart attack, angioplasty, bypass surgery, etc. Issues addressed include homecoming depression, post-cardiac depression and anxiety, changes in family relationships, tips and strategies for managing day-to-day stress as well as major stressors.  Participants find this workshop energizing, touching, and above all, empowering.  Recommended number of participants is 10 to 20.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com

Based on clinical research on best practice in North America and Europe, this program is tailored to the concerns and needs of individuals who have had a recent cardiac event, such as heart attack, angioplasty, bypass surgery, etc. Issues addressed include homecoming depression, post-cardiac depression and anxiety, changes in family relationships, tips and strategies for managing day-to-day stress as well as major stressors. It is recommended for those who are waiting to join a cardiac rehabilitation program or to augment an ongoing rehab experience.  This is a comprehensive program of 8 to 10 weekly sessions in a small group (i.e. 5 to 8) participants.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com

For 7% of the population, being in a social situation can be a painful experience.  The fear of saying or doing the wrong thing, of being judged negatively, criticized, teased or rejected by others can interfere with living a normal and satisfying life. These people suffer from extreme shyness or social anxiety.  Ironically, most people with social anxiety really want to have friends, go to parties, date, and otherwise have normal social relationships, but their feelings of inadequacy, and fear of public embarrassment get in the way.  Often, social anxiety can include physical symptoms such as dry mouth, rapid heart beat, blushing, etc.  People with extreme shyness, or social anxiety, can overcome their fear of social situations.  Cognitive-Behaviour therapy is recommended for treatment of social anxiety.  Our cognitive therapy oriented psychoeducational group for social anxiety meets weekly for 10 sessions, with “booster” sessions at one month and three months.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com

This small-group interactive workshop for adults offers strategies on how our spiritual capacity can be used to relieve stress and bring healing, hope, peace, joy
Presented by: Nancy Marrocco, B.A., B.Ed., M.R.E.
Further details: Nancy Marrocco, 905-396-3489 nancy.marrocco@sympatico.ca

There is an increasing body of research on something psychologists call “resilience”, which refers to a person's capacity to bounce back after stress or trauma. Resilience distinguishes the person who is able to take problems and tragedy in stride, putting it all behind him/her, from the person who succumbs to stress, showing emotional and physical signs of burnout or break down. In this 1/2 day workshop, participants take stock of their lifestyles and learn how to make lasting changes that will enhance their resilience.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com , wbalog@cogeco.ca

It has been said that compassion fatigue is the price of caring for others. Prolonged exposure to the pain and suffering of others is life altering. It can adversely affect quality of life and capacity to continue to function effectively in the care giving role. Those who care for the ill, suffering or helpless are at risk for becoming physically and emotionally exhausted. Their ability to cope with the ongoing stresses of daily life can become depleted, and their confidence, effectiveness, sense of safety, and even ability to trust may be compromised. In this full day workshop, participants develop an understanding of factors contributing to compassion fatigue, learn to identify its symptoms, become aware of personal traits that may increase vulnerability to compassion fatigue and learn strategies for healing themselves and/or reducing vulnerability. (Note: this workshop is not a substitute for therapy/treatment.) For all caregivers of people or animals who are seeking balance, wellness, and renewed sense of purpose.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com , wbalog@cogeco.ca

Some medical researchers insist. Or does it? Explore the fascinating, yet familiar phenomenon of irritability with therapist and researcher Leslie Born on a journey from Plato to the present in this provocative one hour lecture.
Presented by: Leslie Born, MSc, PhD. Director, Counselling For Change.
Further details:Leslie@CounsellingforChange.com. T: (905) 541-0611.

Heard about Postpartum Depression in prenatal class (but didn’t think it would happen to you)? Feeling pressure from family and friends to be happy about your new baby (but don’t feel it)? Join Leslie, an experienced postpartum therapist, in this informative workshop aiding recovery from Postpartum Depression.
Presented by: Leslie Born, MSc, PhD. Director, Counselling For Change.
Further details: Leslie@CounsellingforChange.com. T: (905) 541-0611.

This talk addresses the questions of why parenting is so difficult today. I offer a new way to think about our roles as parents, highlight the fundamental “do's and don'ts of parenting” and offer some sound advice for issues that parents can apply immediately.
Presented by: Alyson Schäfer, B.Sc. M.A. OACCPP, Parent Educator
Further details: Alyson Schäfer. "Principles, Rules and Tools for Parenting" , www.alyson.ca

Contrary to popular belief that the birth of a child is a joyous time for women and their families, about 1 in 10 women will experience a set of symptoms known as Postpartum Depression. Recent research has focused how and whether Postpartum Depression might be prevented. This one hour lecture examines the phenomenon of Postpartum Depression and the most effective current prevention strategies.
Presented by: Leslie Born, MSc, PhD. Director, Counselling For Change.
Further details:Leslie@CounsellingforChange.com. T: (905) 541-0611.

What is stress? How can I calm the anxiety, anger or growing sense of hopelessness I feel about it?
This ½ day workshop provides tools to handle stressors including relaxation, self-calming, and effective communication. Participants will leave this workshop with practical and effective strategies to address stressful situation that occur daily. They will learn how stress is part of everyday life and how they can maintain a positive attitude toward life’s challenges.
Presented by: Stephen Douglas, MA, CCC, (C)MHP
Further details: web: www.familycounselling.net
email: familycounselling@sympatico.ca
ph: 416 766-7321 Toronto or 905 467-6295 Oakville/Burlington

What is anger? Why do I experience it and, if it is okay to be angry, why does it keep getting me in trouble?
This ½ day workshop provides each participant with an understanding of their own unique anger pattern. They will learn practical and effective strategies to address conflict in their life without hurting others or making problems worse. Workbooks are provided to participants for their ongoing reflection and change.
Presented by: Stephen Douglas, MA, CCC, (C)MHP
Further details: web: www.familycounselling.net
email: familycounselling@sympatico.ca
ph: 416 766-7321 Toronto or 905 467-6295 Oakville/Burlington

At any given time, about 5% of the population is seriously contemplating suicide.  Suicide is a particularly serious problem among teens, the elderly, and those facing significant life problems.  Most people who commit suicide have found ways to signal their intent, but these signals may not have been recognized or taken seriously.  What can be done to reduce the risk of suicide and make ours a suicide safer community?  Come to an ASIST workshop and learn how to identify the signs that a person may be at risk for suicide, and how to intervene to reduce the risk of suicide.  ASIST is a highly acclaimed, structured, evidence-based program that is suitable for anyone in a position to help others, regardless of previous training or experience.  ASIST is appropriate for lay people and professionals alike, including parents, teachers, nurses, counselors, EMS workers, police, physicians, psychiatrists, volunteers, clergy, virtually anyone. ASIST workshops take place over two consecutive days.  Participants learn through discussion, demonstrations, award-winning videos, and practicing suicide intervention skills.  Upon completion of the two days, participants receive a certificate.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com , wbalog@cogeco.ca

SuicideTALK is aimed at most members of a community. Its goal is to help make direct, open and honest talk about suicide easier. SuicideTALK is an exploration of the question, “Should we talk about suicide?” By looking at this question in a number of different ways, session members may discover and uncover some of the beliefs and ideas about suicide in their community— and in themselves. Ways to help a person at risk are discussed. The pain of those touched by suicide is acknowledged. But SuicideTALK is primarily an exploration of some of the most fundamental attitudinal issues about suicide. It helps session members clarify their beliefs. Such clarification typically creates a strong foundation for future suicide prevention work. Session members then examine the range of things they could do to help prevent suicide. Session members are encouraged to act on their commitments in the future and to invest in suicide prevention in their community.  This is a 90 minute to 2 hour session suitable for all audiences from high school up.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com , wbalog@cogeco.ca

This 2-3 hour seminar is a guided discussion that uncovers attitudes about suicide that impede help-seeking and help-giving.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com , wbalog@cogeco.ca

This is a one day workshop that presents the basic skills for helping those at suicide risk for suicide.
Presented by: Wallis Balog and Associates, Consulting, Training & Psychotherapy
Further details: WALLIS BALOG AND ASSOCIATES   www.wallisbalog.com , wbalog@cogeco.ca

This seminar offers a glimpse into case studies of children and adolescents who have experienced such abuse.
Presented by: Nicole Brickell, BFA, DTATI (Thesis pending), (C)OACCPP
Further Details: Nicole Brickell www.apcounsellingservices.com