Fitness, Wellness and Weight Management

Motivate Your Healthy Weight

The "Motivate Your Healthy Weight" workshop is designed for groups as well as individuals. Group workshop environment is relaxed and interactive. It includes discussions, presentations, and demonstrations with a focus on learning exercises. It is an extraordinary progression that inspires confidence, personal awareness and deep learning. It gives you tools and knowledge as well as the power to achieve better and more lasting results. It is a look inside for the journey outside.
Presented by: Reta Walker M.C.C. PhD(c), Psychotherapist/Life Coach
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